<\/p>\n\n\n\n
MCO – Microcosmic orbit<\/p>\n\n\n\n
LDT – Lower dantian<\/p>\n\n\n\n
MDT – Middle dantian<\/p>\n\n\n\n
UDT – Upper dantian<\/p>\n\n\n\n
IF – Immortal Fang’s qigong.<\/p>\n\n\n\n
IF3 – Immortal Fang’s qigong sequences #1 – #8 repeated 3 times before doing #9 and #10 once.<\/p>\n\n\n\n
IF5 – Immortal Fang’s qigong sequences #1 – #8 repeated 5 times before doing #9 and #10 once. This is an intermediate practice and should not be rushed into.<\/p>\n\n\n\n
IF7 – Immortal Fang’s qigong sequences #1 – #8 repeated 7 times before doing #9 and #10 once. This is the complete set.<\/p>\n","protected":false},"excerpt":{"rendered":"
MCO – Microcosmic orbit LDT – Lower dantian MDT – Middle dantian UDT – Upper dantian IF – Immortal Fang’s qigong. IF3 – Immortal Fang’s qigong sequences #1 – #8 repeated 3 times before doing #9 and #10 once. IF5 – Immortal Fang’s qigong sequences #1 – #8 repeated 5 times before doing #9 and … Read more<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-18","page","type-page","status-publish"],"_links":{"self":[{"href":"https:\/\/immortalfang.com\/index.php?rest_route=\/wp\/v2\/pages\/18","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/immortalfang.com\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/immortalfang.com\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/immortalfang.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/immortalfang.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=18"}],"version-history":[{"count":1,"href":"https:\/\/immortalfang.com\/index.php?rest_route=\/wp\/v2\/pages\/18\/revisions"}],"predecessor-version":[{"id":19,"href":"https:\/\/immortalfang.com\/index.php?rest_route=\/wp\/v2\/pages\/18\/revisions\/19"}],"wp:attachment":[{"href":"https:\/\/immortalfang.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=18"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}